Something about "Real Food"

foodie healhy nuts Poems poetry Unrigged

LISTEN!

BIG BUSINESS WITH BAD INTENTIONS 

For little brown children 

is not the only reason we as a people 

SUFFER FROM UNDERLYING CONDITIONS

 

 Our lack of proper diet education is leading us to INFECTIONS, 

DECAYED SMILES,

WEAKENED HEARTS,

long-term diabetic gut injections.

 

Your stomach is your 2nd brain.

You need it for your protection. 

And you can use these foods as your weapons  

 

Real Foods

 

  • Kale
  • Swiss chard
  • Collard greens
  • Turnip greens
  • Spinach
  • Okra
  • Raspberries
  • Strawberries
  • Blackberries
  • Cranberries
  • Blueberries
  • Garlic
  • Ginger
  • Turmeric 
  • Avocado
  • Almonds
  • Pecans, pistachios, walnuts, cashews,
  • Brazil nuts, macadamia nuts
  • Sunflower seeds, pumpkin seeds, chia seeds , flaxseeds, hemp seeds.
  • Peanuts — technically a legume, but often considered a nut.

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