Food for thought — Poems

Something about "Real Food"

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Something about "Real Food"

Seven eleven… liquor store

Carry-out...liquor store 

Family dollar

local market

McDonald’s & another liquor store........

 

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Something about "Lavender"

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Something about "Lavender"

Lavender for me began as a simple tea and then a candle fragrance; it is now an essential in my medicine cabinet.  Lavender oil much like that good extract from Bob Marley's 9 mile home in Jamaica (IYKYK) creates a soothing yet energetic boost to the nervous system. Lavender is also said to be a bacteria killer and helpful when trying to mitigate pain.  Lavender facts:   Calming: Lavender can help calm the nervous system, reduce anxiety, and improve sleep quality.  Pain relief: Lavender can help with menstrual pain, muscle and joint pain, and light burns.  Antimicrobial and antiviral: Lavender can...

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